Breakfast!

by TastesSpicy

The most important meal of the day is Breakfast. There are no if’s or but’s about that. You have to eat breakfast to kick start your metabolism. Whether it is a protein shake, eggs, or plain ole shake! Any will do.

Not everyone has the pleasure of being able to make pan cakes or waffles in the morning. We are all busy, with getting the kids off to school, running errands, getting ourselves off to work or all three. Who has time to eat!

I have got the perfect one pot skillet dish for you! Little to no effort at all. This Egg & Tomato dish is easy, quick and packed with protein for your busy day ahead.


A co-worker of mine had given me farm fresh eggs. I mean really fresh, in that they were laid that morning. Have you ever had fresh organic eggs? They are super delicious. Completely different from the store bought eggs.

Add some tomatoes and spices to those fresh eggs and you get a delicious breakfast dish.

The Egg and Tomatoes can be eaten with toast or with tortillas. Sprinkle some cheese over your eggs and you are in heaven.

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