Happy New Year to all!
I hope with the New Year it brings each of you, warmth, continued good health, wisdom and wealth!
With each new year, it is tradition for most of us to start off with health resolutions. We all make promises to go to the gym more often, we promise to change our diet, we promise to take the stairs instead of the elevator, we promise to lay off the beer…eat less dessert…
Last year I started my personal training to gain strength and tone up these old bones. I am proud to say I have continued with this into 2014. YAY…I actually have some muscles in these little arms! So for 2014 I hope to continue in this direction and in addition to this I will be starting my low carb diet. I hate using the term diet…as its not really a diet. Its more like I am going to drastically cut back on how much bread and grains I eat daily.
I just need to work on reducing my tummy, as it is a problem are for me. So starting from tomorrow, I will be planning my meals and watching how much I eat.
Tomorrow night for dinner I will be having Steak and Asparagus, with a salad. I simply cannot go without my salads.
But for my last day of freedom from sweets…I made Coconut Ice Cream – Homemade! I had to go out with a bang of course!
