1 32 ounce carton egg whites

6-8 pre-cooked jimmy deans, turkey links

1/4 red bell pepper, diced

1/4 green bell pepper, diced

1 cup of grated cheese (any of your choice)

1 teaspoon lawry’s seasoning salt

1 cup of diced cherry tomatoes


Preheat oven to 425.

Like the recipe name says you dump all the ingredients into a cookie sheet and place in the oven to bake for 30 minutes or until the tops turn golden brown.

Remove from the oven and cut into squares. Serve with breakfast sausage and sweet potatoes for a whole healthy breakfast!



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